May
6
Electronic Cigarettes vs. Big Tobacco - A Fight You Won’t Want to Miss!
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As electronic cigarettes storm the U.S. Market and sales continue to soar, Big Tobacco throws it’s might behind legislation that could not just send the e-cigarette packing, but also put small tobacco cigarette producing firms out of business for good.
Electronic Cigarettes, or e-cigarettes have stormed the U.S. market in the last few months and have generated a tremendous amount of excitement and confusion. Smokers and loved ones of smokers are excited about the prospect of a potentially safer, healthier and even cheaper alternative to tobacco cigarettes while many are also confused as to their legality and status with regards to U.S. customs and the FDA.
E-Cigarettes have actually been in existence for about 5 years, having been developed by the Runyan Corp. in China in 2004. The were designed to replace tobacco cigarettes and cigars because, despite the spreading global smoking bans, many smokers were just not able to quit smoking altogether. There are other nicotine replacement alternatives being sold, such as patches and gum, but they don’t simulate the smoking experience which has been proven to be a part of the addictive ritual of smoking. The electronic cigarette is a revolutionary device that aims to both deliver nicotine to the user and to simulate the act of smoking a tobacco cigarette.
The concept is quite simple. E-cigarettes looks like a cigarette, deliver nicotine like a cigarette, and even operates, ie- “puffs”, like a cigarette. The genius is in the details however. E-cigarettes do NOT have any of the tobacco or other harmful chemical additives of traditional cigarettes, there is no smoke or flame, and therefore no second hand smoke. They simply hold battery charged cartridges and emit a water propylene glycol based vapor that is both odorless and harmless. Since these are “smokeless” cigarettes, users are not subject to the many smoking bans and are able to smoke electronic cigarettes in places such as airports, bars, restaurants, workplaces, etc. Add to this the huge cost savings over tobacco cigarettes and it’s clear we have a reall winner here.
Now what about those legal status issues? Electronic cigarettes fall into a legal grey area as they have not been officially approved or banned by the FDA but they are still being commonly sold in the U.S. There is widespread debate as to whether or not the FDA has jurisdiction over e-cigarettes and there is a bill currently in Congress that promises to further complicate the issue. The Family Smoking Prevention And Tobacco Control Act, passed by the House of Representatives on 04/02/09, and now in the Senate would allow the FDA “to review and consider the evidence for additional indications for nicotine replacement products.”it wouldn’t take much to arrive at an interpretation of this that puts e-cigarettes under the FDA’s control.
It will be interesting to watch how this plays out, particularly in light of the special interests involved in the electronic cigarettes’ success or failure. Another unique aspect of electronic cigarettes is that, unlike big tobacco, which is dominated by a few large companies, some smaller firms have been able to successfully produce and sell these devices. It shouldn’t come as a shock to learn that Phillip Morris strongly supports the Family Smoking Prevention and Tobacco Control Act, which would in effect make producting tobacco products more expensive, thus ridding them of small-time competitors, and potentially getting rid of the whole pesky e-cigarette issue.
One thing is for certain, those who have already discovered electronic cigarettes are watching closely because this is truly a product that has already changed the lives of many smokers who now have no desire to go near a tobacco cigarette or to hand over their hard earned cash to big tobacco. If history is any indication, generally the best products with the most loyal customers are going to win out in the end anyway. Electronic Cigarettes are winning over thousands of smokers on a daily basis because news of a good thing travels fast.
We review the best e-cigarette producers and outlines the various starter kits and popular set ups. Our blog contains additional articles, reviews and now has a FREE REPORT on E-Cigarettes for all visitors. Visit us now! We also have a great Squidoo Lens.
May
5
Smoking kills! It is known to the world and hence, it is better to quit as quick as possible but how? You ask any smoker that how difficult is to give up coloring his or her lungs! There is a statutory warning on every cigarette pack that it may harm your body, smoking is an enjoyable tasks for millions of people across the world.
If you want to stop smoking, there are many ways however; you got to be having a strong will power to tackle your urges. The market is full of answers to how to quit smoking but which one to go for is the confusion.
To find the most effective method to quit smoking, Frank Schmidt and another scholar named Vishwesvaran from the University of Iowa used a meta-analysis based on the results of over 600 studies that totaled approximately 72000 smokers. The results those were published in the Journal of Applied Psychology distinctly revealed that hypnosis, to use the same terminology as the quit counselor, was found to be threefold effective than NRT (Source: Elliot Wald, Tami J Eggelston PhD & Fredrick Gibbson PhD, “Cognitive reactions to smoking relapse”, New Scientist, vol 136, pp6).
Hypnosis is a great technique that involves smoker’s own brain to quit this hazardous habit. The most beneficial thing about how to stop smoking using hypnosis is it does not require any tool/instrument and even a number of assistances! To understand the process, simply imagine that you are a hypnotist aiming your brain and whatever you order is the only result you will have. Now it is simple that you order yourself to quit smoking and see the result there!
Some of people may say that they could not stop smoking using hypnosis but then they were not firm enough to guide themselves! The negative self-talk might have assured them the failure. They might have repeatedly told to their bodies that this will be tougher to keep smoking away.
One should understand that most of the urges are a result of some conditioned responses! Certainly correct, conditioned response is so much powerful, but you can indeed create a new one replacing the old that makes you to reach a pack of cigarette
Let us checkout the easiest way to stop smoking through hypnosis. Firstly, relax and the eyes (of course not while reading this!) and envisage yourself in a picture where you are free from smoking. Make it as virtual as one can; you can do it by adding some visual experiences as well as positive sounds, the aromas and most importantly the emotions.
The next step is spending time in that imaginary scene that brings the entire picture about when you are a nonsmoker! Make this past the present and also the future. Remember all the happy moments that you have enjoyed as a core part of the life when you were not smoking. Bring all the positive thoughts and then checkout the ease you feel with how to quit smoking. Some hypnotists suggest pressing the thumb and finger together of the right hand and hold it, connecting to the brain while thinking and then retaining till the process ends.
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May
4
Simple Way to Quit Smoking
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When a smoker makes up the mind to stop smoking, he or she brings on other changes in their other parts of life also. Smoking is indeed very addictive habit and is surely a pretty big sum to get rid off without any hard efforts. There are plenty of changes that take place when someone who is addicted to smoking starts quitting it. Although there are many therapies and treatments to help stop it but what one seeks is a simple way to quit smoking.
Firstly, try to set a new routine like working out or joining some gym. If that sounds too difficult to carry an interest, next option is trying waking up earlier and to go for a short walk. Mind it that it is the best way to start a long-run jogging! Jogging for about half an hour or so can be very stimulating and the best possible method to start a day with full of energy and enthusiasm. Stop using elevators and escalators wherever possible; simply climb stairs and keep your heart fit. This fitness will help building a physical power to quit smoking.
A simple way to quit smoking is treating the mind, body and soul altogether! Try to include dark green leafy vegetables and fresh fruit juices. Go for a fresh fruit juice instead of that coffee break that makes you remember to have a puff of that deadly slim sexy ladystick full of tobacco! She is not for you anymore and you are now fed up of that and want some rejuvenation!
The market is full of stop smoking campaigns, programs that include various products (some call them as nicotine substitutes that help replacing the nicotine), devices that reduce the nicotine content in the cigarettes and many more. There are also herbal pills that help getting rid of smoking. Many health care providers practicing holistic way to heal the diseases state that some holistic exercises such as yogasanas, pranayamas and mediation really help getting self confidence and a firm decision making capability in order to quit smoking.
Some folk medicine practitioners as in Southeast Asian countries use aromatherapy (using essential herbal/floral extracts) in order to quit smoking. They either massage the body along with head to soothe down the brain’s urge to smoke or simply ask the addicted person to inhale the vaporization. However, such therapy comes under alternative therapy to quit smoking but has been practiced since many years.
Along with other therapies, mental counseling is also important. The person who is addicted of smoking must have support from all the friends, relatives, colleagues and also from his/her spouse. Whenever these all supporters find a hint of urge/craving in smoker, they should motivate and divert the mind to some other useful/interesting activities in order to make addicted person forget about smoking.
One can get rid of smoking if there is a proper guideline, support and ‘quit smoking’ aids in the form of products.
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May
4
One of the reasons why smokers reject the idea of quitting is their fear of withdrawal effects. Just like every other addiction, there will be a temporary period of adjustment but that´s just what it is: a period.
Liberate yourself from this dangerous habit by learning how to quit smoking naturally. Not only do you save money, but the risks of acquiring diseases such as lung cancer and heart attack are also minimized.
Here are several ways that have worked with ex-smokers that you can try or inspire you to develop your own way of quitting smoking forever.
Start off by conditioning your body. Exercise, avoid too much fatigue, and eat healthy foods. Avoid the situations that usually make you crave for smoke afterwards.
Most smokers feel an urge to smoke usually after their meals. One way to lessen that urge is to drink coffee or beverages that contain caffeine. Another option is to use stop smoking aids such as nicotine gum instead.
Then plan how you want to quit smoking either through stopping entirely or just gradually decreasing the number of smoke you consume everyday. Say you consume ten sticks of cigarette everyday, you can decrease it one by one every two days and smoke only half of the stick.
Break the pattern that you previously had and make it uncomfortable for you to smoke. You can place the cigar packs in a hard to reach location, smoke at awkward hours of the day and puff at a different place.
Get rid of your favorite brand and choose one that you don´t like. You can also reach out for a nicotine gum instead.
The most important part of any method you choose is to have a proper mindset – do not think that stopping from this habit is impossible. This is perhaps the most difficult to observe but remember that once you have it envisioned, the rest is a piece of cake.
Learn how to quit smoking naturally. Check out my in depth EasyQuit system review if you want to learn how to stop smoking fast and naturally without side effects.
May
4
Quit smoking- Needs your determination
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http://www.quitsmokingwithexercise.com
This article explains a few things about Quit smoking- Needs your determination, and if you’re interested, then this is worth reading, because you can never tell what you don’t know. Is it possible for a smoker to quit smoking? It is quite tough for a smoker to leave his/her beloved. After all beloved is the one whom we cannot leave at any cost, at even our cost of life. But, do not you think that this beloved of yours is slowly but steadily destroying you. All the smokers are very well aware of all these things, but still they love to have it. The best way to put an end to this growing menace is by putting an end to its manufacturers. Putting an end to its manufacturing is not possible, as the manufacturers are earning millions of dollars from these stupid smokers. We all know there will be no end of smokers until there are cigarettes available. In the same manner, as long as there are smokers, there are also the smokers who want to get rid of this bad habit. Interestingly, many counselors, doctors and companies are offering new ways of quitting this poison. Similarly, smokers are also of different varieties. If certain idea is effective on one smoker that does not mean this idea will work on the other smoker also. If such a thing happens then there will be no smoker in the world. There will be only one treatment that will be help the smoker in getting rid of it. The problem is that if something works for one smoker then it is not sure that it will also work for the other smoker. This is one of the main causes behind the ever-increasing smokers in the world. Most of this information comes straight from the Quit smoking- Needs your determination pros. Careful reading to the end virtually guarantees that you’ll know what they know. Many researches on medicines that will be helpful in quit smoking by the major drug manufacturers, has not given the desired results. Millions of dollars have been spent on the invention of new medicines that will be helpful for smokers. However, this huge effort is only helpful for 20 to 50 percent of smokers. These drugs are quite fruitful in quitting smoking habits permanently, but as earlier said that there are different varieties of smokers. On some smokers these drugs works, but on others, they are simply useless. After reading this, do not get disheartened. If someone is able to quit smoke with the drugs is fine. On the other hand, if you are unable to quit smoking then try some other way. There are millions of ways available, only thing that one needs, is the attitude or your determination. If your determination is strong and approaching with right attitude, then nothing in the world is impossible. You are determined now that you are going to get rid of this bad habit. Now, nothing is impossible for you, as you have this much-needed will power and attitude. Go ahead, as there are many paths in front of you and there must be one path that will lead you to your destination. Therefore, the best way to quit smoking is the way that suits you. Your work is to keep trying until you succeed. Thus, never get disappointed that you are unable to quit smoking even after several attempts. Just tread along this path steadily and one day you will surely get rid of this bad habit. You must have heard, “Slow and steady wins the race”. This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.