Archive for December, 2008
Medications to Treat Anxiety Disorders
Tuesday, December 30th, 2008There are many medications for anxiety attacks available these days. These treatments definitely bring relief to many people. If you have anxiety attacks, they may be part of your treatment.
Before I tell you a bit more about medications for anxiety problems I want to be up-front about a bias of mine. I believe these drugs are best used for a limited time to help while more permanent treatments have a chance to work.
The good news is that with proper therapy, almost everyone can free themselves from the terror of anxiety attacks.
When Reiki isn’t Working
Tuesday, December 30th, 2008by Jason Hundley
Reiki is a wonderful technique that has brought about many amazing changes in my life and the lives of my clients and students but there are times when Reiki seems to be completely ineffective, even after multiple sessions. What is going on when Reiki isn’t working?
Binaural Beats Meditations For Really Deep Brain Meditation
Sunday, December 28th, 2008Binaural beats meditations are a great way to help your meditation easily reach new heights. Binaural beats can be programmed to take your brain into various states of meditation (depending on the outcome you want to achieve), such a a creative state or a deep brain meditative state.
At the theta level, binaural beats can coax your brain into the same state that you'd achieve whilst you are in deep sleep or also an ultra deep meditative state.
Attack Release Made Simple
Saturday, December 27th, 2008Anyone who’s ever suffered a panic attack or a severe anxiety disorder knows the extreme distress it causes, both physical and emotional. The panic can seem overpowering while the physical sensations that go with it make many people think that they’re going to die.
They feel as if they’re trapped and would give anything to find release from their fear.
Even worse is living with the fear that another episode of panic might suddenly come suddenly, anytime,anywhere.
That fear can lead people suffering from panic attacks to into isolation. They want to avoid situations where they feel at risk.
Making Meditation Methods Work For You
Friday, December 26th, 2008Meditation is a way of getting familiar with your spiritual side. It is actually the union of your mind, body and spirit. As a society, we have moved far beyond our spiritual sides and it’s time to get back to building this side of us up. After all, our spirituality is one of things that separate us from the animals. But how to meditate properly is the question most people ask. It turns out that meditation can be performed in a variety of ways. There are many meditation methods and the best advice to give someone who’s not used to meditating is to do whatever works best.
Breaking Through the Top 3 Barriers to Psychic Development
Wednesday, December 24th, 2008by Jason Hundley
You might have heard this before: “Everyone has some degree of psychic ability” Did you then think, as I did, “Ok, so where’s mine?” I do believe that every person has latent psychic skills that can be developed and honed. However, many people who wish to develop these skills are met with a few stumbling blocks that prevent them from progressing and they eventually give up on their goals. Let’s take a look at 3 main stumbling blocks to psychic development.
