Practising Buddhism Brings About Many Benefits

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November 29th, 2008 Subscribe To Our Feed

Many people have questions when it comes to the Buddhist religion and philosophy. It is a widely accepted practice that has millions and millions of followers. Buddhism is more than just about a Buddhist monk selling prayer beads in your local airport. It is a study of the mind and spirit within us all. If you are not familiar with the Buddhist religion, then you are not alone. Many people in the Western culture are not aware of the unique history of Buddhist studies. It is a philosophy and religion that is mainly found in Eastern cultures.

Within Buddhism there are two main schools of the traditional Buddhist teachings. These are Mahayana and Theravada. They both have enlightenment as the end goal but differ in how the path to enlightenment is traveled. Each has a set amount of chants and rituals that followers practice every day of their lives. Once you read about the basic differences you can see which path fits your beliefs best.

The Buddhist religion and philosophy is based on the teachings of Gautama Buddha. There are four main beliefs that the Mahayana and Theravada believe in. These are: the Middle Way, Dependent Origination, the Four Noble Truths and the Noble Eightfold Path. The journey to Buddhahood is the highest attainment that anyone following the religion Buddhism can attain.

Many people associate the Buddhist religion with meditation practice, a Buddha statue and Buddhist practice. These are all true for this belief. Meditation is a huge part of attaining enlightenment. It requires the person to enter into a Zen like state in which they search for the meanings of life. Many people who practice this religion will have a Buddha statue as a reminder of the trials and tribulations that Gautama Buddha went through on his journey to enlightenment. No one is asking you to fast and remain still for forty-nine days, as the Buddha did, but it does require some discipline.

One of the main tenants of this philosophy and religion is that you should not cause harm to others. The religion and spirituality Buddhism teaches is that the way to spiritual enlightenment is through letting transgressions go. Yes, there will be pain and suffering in life but each person should hold nothing against others for their wrongdoings. To hold transgressions and hatred close to the heart only stops the person from growing spiritually.

Is Buddhism right for you? Only you can be the judge on whether the Buddhist teachings will fit your particular religious or personal needs. Many people in Western civilizations are now using certain Buddhist practices in their lives as a way to rid their bodies of stress and ill thoughts. You do not have to believe fully in the culture in order to reap some of the benefits. Get involved slowly and learn the basics and perhaps you will find what you are looking for.

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